Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Senate President Ganmo Power Sub-Station Onilorin Of Ilorin Bashirat Bola Bello Hassanat Bello Funmilayo Zubair Al-Adaby Abdulraheem Olesin JUSUN Segun Adeniyi Ilorin East/South Federal Constituency Allocation LEAH Charity Foundation Sherif Sagaya Ayobola Ipinlaiye Akanji Muslimah Entrepreneurship Forum Gurei Twitter Emir Of Shonga Rabiu Kwankwaso Oladipo Akanmu Tolani Jimba Babatunde Abdulrazaq Aiyelabegan Femi Oladiji Oniye Toyin Falola Adegoke Bamidele Eghe Igbinehin Yomi Adeboye Okanlawon Musa Yeketi Oko-Olowo COVID Muhammad Mustapha Suleiman Muhammad Ghali Alaaya David Oyerinola Adedunmoye Shola Odetundun Jelili Yusuf Azeez Bello Jumoke Gafar Iyiola Oyedepo Emmanuel Olatunji Adesoye Gbenga Adebayo Omu-aran Elerin Of Adanla Irese Kwara Apc Simon Sayomi Shuaib Abdulkadir Ladi Hassan Sheikh Ridhwanullah El-ilory Vishvas KOZ Tractors Tanke Flyover Bridge Sam Onile Nigeria Computer Society AbdulRahman Saad Valsolar-Kwara Company Limited Amos Justus Sayo Kola Olota Kisira National Association Of Nigerian Students Fulani Dumagi Olaiya Zuberu Justina Oha Erin-ile Musa Ayinla Yeketi Folajimi Aleshinloye Kwara State Health Insurance Agency Mamatu Abdullahi Solomon Edojah Bello John Olanrewaju Aliyu Muhammad Saifudeen Amule Modibo Kawu Arca Santa Kulende

