Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Shuaib Jawondo Emmanuel Olatunji Adesoye Ibrahim Issa Jetti Baboko Primary School Otuka Sadiq Umar Opobiyi Taofeek Ibraheem Muhammad Mustapha Suleiman Christopher Ayeni George Innih Mohammed Abduraheem Adeola Abraham Ishak Mohammed Sabi Moses Adekanye Bamikole Omishore Popo-Igbonna Kamaldeen Gambari Raymond Olaitan James Ayeni Ganiyu Abolarin Omar Bolaji Gambari Isaac Gbenle Naira Redesign Umar Yakubu Jaja KWIRS Tuesday Assayomo Isaac Aderemi Kolawole Dorcas Afeniforo John Mayokun Dada Ijakadi Logun HICA Ganmo Electricity Sub-Station Azeez Bello Isiaka Gold Raliat AbdulRazaq Omotoso Musa Kanu Agabi Abubakar B.M Ilorin Ayo Adeyemi Abdulganiyu Oladosu Olokoba Sulyman Suraj Tunji Oyewale Titus Suberu-Ajibola Gbemi Saraki Bello Abubakar UITH Erubu Oba Zubair Saliu Mustapha COVID-19 Palliatives Garment Factory Women Radio Samuel Adedoyin Umar Saro Orisun Igbomina Ubandoma Of Ilorin Islamic Development Bank Imam Gambari Olayinka Are Mustapha Olanipekun Mufutau Gbadamosi Esuwoye Aishat Mohammed Lawal Babatunde Ajeigbe Bolakale Kawu Agaka Oko Erin Teachers Specific Allowance Maigidasanma Isa Aremu African Democratic Congress Radio SBS Zainab Abass Adegoke Bamidele Al-Hikmah Radio Farouk Salim Kulende-UITH

