Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Yekini Adio Surajudeen Akanbi Khairat Gwadabe Kwara Pdp Olabimpe Olani Owo Isowo Coalition Of Kwara North Groups David Oyepinola Adedumoye Ahman Pategi Muslim Stakeholders Of Kwara State Tafida Christopher Ayeni Abdulkadir Jimoh Mohammed Ghali Alaaya Irepodun Olatunji Moronfoye Yusuf Lanre Badmas Aisha Buhari Mubarak Oladosu Omupo CELF UNILORIN Alumni Raymond Olaitan Micheal Imoudu Muhammad Akande Olarewaju Odunade Samuel Adedoyin Afolayan Saliu Ajia Oniwa Junior Secondary School Certificate Examinations Binta Abubakar Mora Kwara State Sports Commission Abraysports FC Sa\'adu Salau Eleyele Muhammad Mustapha Suleiman AIT Ilorin Suleiman Alege Kuranga Dele Belgore Ariyo Shehu Raheem Adaramaja Kwara State Health Insurance Agency Kawu Baraje Congress For National Consensus Azeez Salawu KWASIEC Nigerian Medical Association Muhammad Fawaz Abubakar Gamji Members Association Ayodele Kuburat Olaosebikan Wahab Abayawo Adesoye College Umar Bayo Abdulwahab Umar Gunu Vasolar-Kwara Company Ltd Mashood Abdulrafiu Agboola Tricycle Owners Association Of Nigeria Olaiya Lawal Alagbado Ilorin East Abdulrasheed Akogun National Broadcasting Commission Abdul-Rahoof Bello Shuaibu Yaman Kwara State Infrastructure Development Fund Tunde Akanbi National Party Of Nigeria Jimoh Olusola Imam Ridhwanullah Al-Ilory Aminu Adisa Logun Col. Taiwo Bayo Onimago Christian Association Of Nigeria Abdulrahman Abdulrazaq Simeon Sayomi Mahmud Ayinla Giwa Kwara Metro Park

