Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Pakata Patriots Abubakar Baba Sulaiman Adama Isa Bello Oyedepo Muslimah Entrepreneurship Forum Sulyman Atolagbe Alege Hassan Oyeleke Yekeen Alabi International Vocational Centre Sulyman Buhari Ahmed Saidu Rufai Oba Abdulrahim Tunji Oyawoye Kolawole Akande Iliasu Ophthalmological Society Of Nigeria Tayo Awodiji Zainab Abass Muhammad Sirajo Aliyu Katibi Ibraheem Adeola Raliat Elelu-Habeeb Obuh Mohammed Abdulahi Paul Olawoore Shola Odetundun Muyiwa Oladipo Kanu Titus Suberu-Ajibola Dankaka ARMTI Sheriff Shagaya Olomu Saliu Ajia Government High School Adeta Halimah Perogi Sobi Hill Colleges Of Education Academic Staff Union Sola Saraki Educational Foundation LEAH Charity Foundation Guber Aspirant Ayeyemi Sulaiman Shuaib Olarongbe Kwara Metro Park Tsado Manman Makama Of Kaiama Salihu Alhaji Musa Shuaib Boni Aliyu Kwara State Sports Commission Baba Issa NaAllah Lukman Oyebanji Fagbemi Oluranti Idowu Yahaya Abdulkareem NITDA Bolaji Abdullahi Toyin Falola Voices Of Tomorrow Amuda Musbau Ilorin General Hospital Babaloja-General Samari Ahmed Shuaib Buranga Kayode Ibrahim Crystal Corner Shops Valsolar-Kwara Company Limited Yusuf Lanre Badmas Saliu Ajibola Ajia Lai Mohammed Niguel Gallando Marcias Valsolar Consortium Ganiyu Abolarin Yaman National Information Technology Development Agency Rafiu Ibrahim Madawaki Ibrahim Abdullahi Musa Abdullahi Salihu Yahaya

