Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Ghali Alaaya Salami Adekunle Isa Aremu Sebastine Obasi EndSARS Freshvine Nigeria Limited Ubandoma Mufutau Olatinwo Haruna Tambiri Mohammed Fatai Garuba Labaka Haliru Yahaya Fatimah Abdulkadir Monthly Sanitation Exercise Mohammed Abdulahi LEAH Charity Foundation Gbugbu International Market Iqra Books Quranic Recitation Competition AbdulRazaq Jiddah Oro Grammar School AbdulGafar Tosho Oba Abdulkadir La\'aro Metro Park Kassim Babamale Okin Group Olaoye B. Felix Abiodun Oyedepo Shola Odetundun Okoolowo Ojo Isekuse Oluranti Idowu 3MTT Garba Dogo Elelu Christopher Odetunde Mustapha Olanipekun Wasiu Odewale NTA Ilorin C2c@kwarastate.gov.ng Shao Arca Santa Ibrahim Labaika Aliyu Salihu Kwara Liberation Group Simeon Sayomi Atiku All Peoples Party Ella Supreme Tissue Paper Suleiman Idris Ogidi-Oloje James Ayeni International Vocational Centre Suleman Abubakar Association Of Kwara State Online Media Practitioners Abdulazeez Uthman Abdulrazak Shehu Akorede SSUCOEN Road Transport Employers Association Of Nigeria Sa\'adu Gambari Nigeria Association Of Women Journalists Sulyman Buhari Sheikh Ariyibi Twitter Offorjama Kayode Yusuf Baaziki Sulaiman Azeez Bello Vishvas KOZ Tractors Bello Oyedepo Universal Basic Education Commission REO CAKES Yinka Aluko Abdulfatah Ahmed Col. Adedipe Council Of The Wise Wasiu Onidugbe Eruku

