Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Yusuf Abubakar Gafaru Olayiwola Olorisade Bayo Onimago Jawondo Lucky Omoluwa NULGE Akanji Ibraheem Abdullateef Moji Makanjuola Oniwasi Agbaye Musa Abdullahi Umar Ayinla Saro Abatemi Usman Moronfoye Solomon Edoja Ayedun Salman Suleiman Kudirat Arinola Lawal Ayo Salami Saraki Bayo Ojo Congress For National Consensus Apata Ajele Secondary School Raliat AbdulRazaq Isau Ahmed Shuaib Buranga Zainab Abass Chartered Institute Of Personnel Management Of Nigeria Police Commissioner Medinat Folorunsho Salman Pius Abioje Jare Olatundun Doyin Agbamu Mohammed Danjuma Bolakale Saka Adesoye College Sunset Workers Aremu Bose Deborah Sola Saraki Educational Foundation Amos Sayo Countryside Emerging Leaders Fellowship Justina Oha Edu Umaru Saro Shonga Dairo Kunle Paul Hijab Ilorin Maigidasanma Idowu Aremu Ibrahim Oloriegbe Elections CCT Oja-Oba Adamu Atta Mutawalle George Funsho Adebayo Ilorin Muslim Community Saudat Abdulbaqi Tunde Akanbi Ekweremadu Olufolake Abdulrazaq Funmilayo Mohammed Abdulbaqi Jimoh Garba Ado Sanni Bayo Mohammed Onimode Ronke Adeyemi JSSCE Soffiyyallah Kamaldeen Bola Iyabo Ibiyeye Adisa David Oyedepo Principal Private Secretary Asa LGEA School Sa\'ad Alanamu KWASIEC General Hospital, Offa Abdulmajeed Abdullahi

