Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Aisha Ahman-Pategi Prince Bola Ajibola Oba Sulaiman Asude Senate President ANCOPPS Local Government Pension Board Pategi Ahmad Fatima Bisola Saidu Yaro Musa Yakubu Dogara Afolasade Opeyemi Kemi Abdulfatai Ahmed Mujtabah Bature Seni Saraki IESA Tope Daramola MalHub Marufat Oladosu Saadu Yusuf Elelu IDPU GGDSS Pakata Kwara North Kwara Metro Park Oke-Odo Waziri Yakubu Gobir Ben Duntoye Abubakar Suleiman Tunde Saad Salau Kabiru Abdullahi Orisa Bridge Shehu Salau Sheu Ndanusa Usman Oloriegbe Abdulrasaq Alaro Hassan A. Saliu CCT Abubakar Imam Umar Gunu Sabitiyu Grillo Bola Olukoju Jimba Babatunde Ibrahim Abdulkadir Abikan PAACO-PCL Consortium Yusuf Aiyedun Yusuf Abdulkadir Ayeyemi Sulaiman Samuel Elizabeth Keatswa Abdulrazaq Solihudeen Kwara State Council Of Chiefs Bello Oyedepo Folorunsho Alao Aliyu Kora Sabi Dan-Kazeem UNILORIN Alumni Yusuf A. Usman Pakata Patriots Yunus Lawal Ijagbo Plat Technologies Maigidasanma Mohammed Katsina Ahmed David Oyepinola Adedumoye Taofeeq Olateju Yahaya Jibril Usman Women For Change And Development Initiative Saka Balikis Kehinde Ilorin Amusement Park Naira Redesign Paul Odama Old Oyo Isiaka Gold Kwara Hotel Paul Olawoore Dorcas Afeniforo Durbar Maryam Ado Bayero

