Adjust to weather change - Pharmacist
Nigerians have been advised to adjust to the current weather condition which is causing not only dry skin, but upper respiratory tract infections resulting into coughs and sore throat, by keeping warm.
Pharmacist Lanre Alege of the University of Ilorin Teaching Hospital (UITH) during the December edition of the monthly keep fit exercise for staffers of the medical institution observed that the cold morning, sunny afternoon and cold evening were a bit harsh.
He encouraged Nigerians to keep warm by wearing protective garments, and also use creams like petroleum jelly or Shea Butter on their skin, and take a lot of fruits and water.
'We need to encourage ourselves to always keep warm, especially in the morning and evenings by wearing protective garments, use creams like petroleum jelly and Shea Butter on our skin, and also take a lot of fruit and water to rehydrate us'; he advised.
The gathering also reviewed their keep fit activities for the year, with a resolve to sustain it in view of its benefits.
The Head of Accounts and Finance of the institution, Alhaji Abdulkareem Babaita, who represented the Chief Medical Director (CMD), Prof Abdulwaheed Olajide Olatinwo commended the management of the UITH for the sustenance of the culture, and the Kwara state stadium authorities for their support always.
Babata charged members of staff to continue to make good use of the opportunity to keep healthy, adding that "health is wealth".
Cloud Tag: What's trending
Click on a word/phrase to read more about it.
Lawyers Unite Against Corruption Ahmed \'Lateef KWASAA Vasolar Consortium Jeunkunu-Malete-Bani Tafida Of Kaiama NFAI Lucky Omoluwa Ibrahim Abikan Voices Of Tomorrow SSA Youth Engagement Muideen Olaniyi Alalade Ibrahim Abduquadri Abikan Ilorin Emirate Staff Association Bayer Nigeria Limited Ilorin Like-Minds Abubakar Lah Abatemi Usman Oba Of Jebba IQRA College Yusuf Badmus Olabode George Towoju Imam Gambari Yahaya Muhammad Raliat Islamic Foundation Iyabo Adisa Ibiyeye Ijakadi Muslimah Entrepreneurship Forum Alabi Olayemi Abdulrazak Yusuf Amuda Gobir Kayode Bankole Toyin Saraki PharmAccess Foundation Abdulkadir Jimoh Plat Technologies Abubakar Abdulraheem JSSCE Oju Ekun Sarumi Isaac Gbenle REO CAKES Sam Onile Jimoh Lambe Abdulkareem Gamji Members Association Kpotum Mohammed Baba Olugbense Code Of Conduct Bureau Dogara Umar Yakubu Jaja Salman Suleiman AbdulRazaq Jiddah Abdulquowiyu Olododo Afolabi-Oshatimehin Jumoke Gafar Abdulrahman Abdulrazak Curfew Mubarak Oladosu Bolaji Abdullahi Al-Ilory Abdulraheem Yusuf Mutawali Asa Gbenga Adebayo MAI Akande Sarafadeen Kayode Akorede Iyabo Dupe Adekeye Abiodun Musa Aibinu Muhammed Danjuma Lukman Oyebanji Fagbemi NAWOJ Toun Okewale-Sonaiya Umar Gunu Clara Nwachukwu Temitope Ogunbanke CLAY POT Adijat Adebiyi Amos Justus Sayo Bayo Mohammed Onimode

